Cap Kotz·1d agoOld Man Knees and Writer MergeA long, long time ago, I read books. In those days, the texture and weight of a book contributed greatly to the reading. I devoured the…
Cap Kotz·Jun 26Mental CommandCenter DesignI first designed my mixboard, a basic keyboard surrounded by an extensive array of dials, switches, levers, and sliders, ready to combine…
Cap Kotz·Jun 24The GateKeeper ScamThe InnerRealm is a fiercely protected territory. A Trekker needs a solid Mental CommandCenter, well-stocked WayStations to help during…
Cap Kotz·Jun 22Butterflies and Ghosts"I've been noticing more butterflies lately," an Elder told me as we paused outside the local hospital, me, a patient leaving, and her…A response icon2A response icon2
Cap Kotz·Jun 18The InnerPersona Board MeetingInnerPersonas are called their RoleName preceded by IP. For example, IP Anxious, or IP Defensive. Our digital IP address is populated by a…A response icon1A response icon1
Cap Kotz·Jun 14The Many Shades of FearThere are Fear spikes, waves, and jolts, depending on what the Triggers are. The Fear of making a mistake is a far-off drumbeat. As it…
Cap Kotz·Jun 12FamilyLegacy ReleaseThere are many Family System Roles. Identifying & Naming an IP (InnerPersona) is first on the list for defining their roles. My first…A response icon4A response icon4
Cap Kotz·Jun 10Catching The Friend TrainI met a visualized friend in an InnerRealm Pub. We ordered a pint, and they asked, “How was your day?”
Cap Kotz·Jun 6In Between Thoughts“Life is lived in between thoughts.” Alan Watts (1915–1973)A response icon1A response icon1
Cap Kotz·May 29The Community Supper ClubOn the first Saturday of the month, the Community Supper Club gathers to share an evening meal prepared by a local family. The Broussards…
