There is flow, and there’s stuck. Stuck is good. That’s where the valuable content is waiting to be released, referred to as Holding Patterns. Holding Patterns are places where the muscles organize to follow the signals sent from the Mental Command Center to protect from vulnerability. Over time, these protective habits became how I moved through life, yet, I wanted to get more flow going!
I sensed being held back and a door slamming in my face. So I am stuck in the endless loop of trying to get ahead, only to be held back and have a door slam in my face. Each time, I gathered myself up and started…
