The Inner Metaverse Game, aka IMG, is a remarkable place, providing me with Xtreme Treks beyond my imagination, mainly because my early years of wiring, downloading, and repetition included memory suppression and creative repression. But, the IMG design features allow me to pair difficult Feeling Navigation with enjoyable physical activities, such as drumming, canoeing, running stairs, or hills. In this way, mild anxiety could be a warm-up run, with a Panic Attack requiring Xtreme Anchoring, like the scene from Singing In The Rain when Gene Kelly swings from a streetlight post.
Helping release my mother's soul fragments trapped on this plane was relatively uncomplicated. She did much of the work before she died, accessing deep wells of love and compassion and sharing it with everyone she met. On the other hand, my father contributed significantly to my inner trauma weave. He took nine long years for the final checkout, so I never got to know him outside of a chaotic story and memory jumble.
I recently signed up for Qigong Practice and devoted the first few Warm-Up Practices to Unbearable Shame Release. Unfortunately, as in Xtreme Treks, things get worse before they clear up and let go. I repetitively Opened and Expanded Unbearable Shame Portals until my Look Around caught a flicker trigger. Following the trigger flash, I linked to several Medium…