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Visualization is a mental focus technique using the power of the mind. My brain is wired to receive incoming outer signals according to settings inherited and habituated, and my mind interprets the signals, establishing stories for the body to assume. These stories are a construct of familial, community, and social constructs. One of the first principles of IMG Trekking (Inner Metaverse Game Trekking) is Visualization Honing, in which I learn to focus my mental powers by visualizing orientational grids, storylines, and Avatar Pairing, for starters.
For example, when programmed Fear Zones rise and fall, I identify the stories I’m pairing the sensations with, specifically people, situations, circumstances, and diagnosed labels. I visualize removing these pairings, then turning up the volume of the vibrational awareness. I visualize a Body Grid as a prompt to listen to as the vibrations move through me, affecting my muscle organization and nervous and digestive system function. No matter how much I’m tempted to get caught up in the swirl of old stories, I adhere to my visualization until my system calms down.
Eventually, I filled in the details of my Mental Command Center. A large, curving Mind Screen with a state-of-the-art console mixing board provides dials, sliders, levers, pulse vibe, stomp boxes, and visual and animated adapters. I sit in a Rolling Chair that registers…
