I've found converting all pyhsical exercises to air exercies helps me work the range from past to…

…ordinate challenge for me, and I could have replaced so much of those efforts with weight training. No, I can’t go back in time but surely I can move forward. That knowledge gives me something to hold.
Baby Steps
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Shannon Ashley
Cap Kotz
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Feb 18, 2024
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I've found converting all pyhsical exercises to air exercies helps me work the range from past to present patterns.
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Written by Cap Kotz
836 Followers
·531 Following
Writer and Story Mapping Guide, I follow the life path no matter how challenging.
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