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Old Man Knees Gets Adventurous

Cap Kotz
2 min readMay 13, 2025
Image generated by Author & MJ

When I signed this LifeSpan Soul Contract, I accepted a Class 5 Trek. Technically, I had only logged in a weak Class 4 Trek, but I thought — “Hell, I can do this!”

Class 5 is a different dimension. The white blue water foams with differing vibrations. The closer I get to the Core, the more I encounter
Fragmented Memory Ghost Shapes, and though I thought I was ready to mix with them, I find it’s a tough dance.

First, the Shapes are fragments, rarely solid, more like blurred movement. The OuterRing of the CircleDance requires identifying & Naming SurfaceWorld Dynamics in connection with situation, environment, and people. The 2ndRing is about getting grounded in Somatic Experience, based on a MuscleOrganization Grid. Once I had Sustainable Visualization, I advanced to the 3rdRing, where SurfaceWorld Dynamics release through Somatic Dance, and Energetic Vibration is the new music. However, the InnerRing, where Ghost Shapes flicker and fragment, introduces Dissolve, when all attachments swirl into the Core Spiral, becoming part of the greater consciousness.

I had to upgrade my Judgment Release and signed up for several Trek Tours into the Judgment Mines. I uncovered some DataDeets (DDs) that had never seen the light of day before. Once I processed them into Narrative Dance, my Somatic Experience shifted dramatically. I never realized the density of judgment and how much it messes with the body when clung to. I got the room I needed to begin working the Core Spiral Crank. I started with a corn grinding crank, and my muscles adapted. A ricer came next, when the swirling motions got smooth, and from there, music eased me into travelling between dimensions. That’s when I met the Ghostly Shapes, a visceral tearing of inner fabric.

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Cap Kotz
Cap Kotz

Written by Cap Kotz

Writer and Story Mapping Guide, I follow the life path no matter how challenging.

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