Member-only story
Sit with your hands on top of your thighs. Close your eyes and visualize you are wearing VR goggles. If you have never worn VR goggles before, visualize your mind as teh virtual reality. Visualize/see a field. Fill in details. Is the sunshine on your face, or is it breezy and cool? If there are woods and trees, gently push them back to clear lots of room.
Visualize/see yourself standing behind yourself. Fill in details. Visualize your clothes from the feet up. If you encounter judgment, for example, regarding your weight, height, or overall appearance, slide the judgment thoughts to the left, creating a judgment list to deal with later.
Can you identify the top of your pelvic bowl? It’s above the butt. Visualize/see drawing a line with a highlighter across the top of the bowl. Next, raise your arms out to either side and draw a vertical line from the top left side of the bowl, curving it to the left where it connects with the underside of the arm. Do the same with the right side. Next, draw a horizontal line across the top of the two flares.
As you visualize coloring in this big, broad shape that creates your back, see your back lifting and flaring out at the top. See your back like a fountain of water, lifting and spilling out at the top; a spray of water power, youth, and vitality.
Bring up on the screen images of kites and, finding one that resonates, fit the image over your lat flare fountain. Fill in color and design details. Position the kite crossbar across your lat flares, blending the upper…
