When a road sign tells me to slow down, I do, though I’m often irritated and impatient to get where I’m going. So, essentially, I’m not slowing down. Instead, I pretend to while inwardly I’m brewing a hyper stew.
It’s challenging to slow down when I’m in a hurry, want to get somewhere fast, work harder for success, or master my to-do list. I experimented with emptying my thoughts and settled on a basic catch & empty, using two coffee pots. The Mr. Coffee pots with the lids removed. The next time I was told to slow down for a School Zone, I slowed down and practiced my catch…
